Take a break. (it’s not working)
Let go. (it’s clear it will never work)
Set boundaries. (with love for you & them)
Accept where you are. (you are perfect right now…and right now…and right now…and…)
Laugh. (a lot, at yourself, and at whatever is funny to you)
Play. (do you still play?, it’s more than you think it is)
Rest. (it can wait until tomorrow)
Work hard. (when you love what you are doing, you will)
Love your work. (if you hate it, find a way to love it)
Stop. (hiding, fixing everyone & yourself, doing things you don’t want to do…)
Ask for help.
Forgive yourself. (…you’re still perfect)
Believe in yourself.
Love your spare tire. (or any extra skin you may have)
Try something new. (and apply what you learn)
Try something new. (then chuck it if it doesn’t feel good)
Learn what feels good.
ALWAYS do what feels good.
Feel. (find a way to allow your feelings)
Stop the addiction. (learning to feel will help with this)
Break all the rules.
Make your own rules.
Give yourself permission.
JUST BE YOU.
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