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Katie McClain, SEP
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Self Compassion 101

Self Compassion 101

The other day I fell flat on my face. Literally. I was rushing across a street in an unfamiliar neighborhood and BAM! As I peeled myself off the pavement, I noticed 2 things: Blood was dripping from my lip. My mind began flooding with negative thoughts. Some of the...

Recent Posts

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    3579 E Foothill Blvd, #513
    Pasadena, CA 91107

    KATIE MCCLAIN, SEP

    Somatic Experiencing Practitioner

    Certified Life Coach

     

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