How to Tame Your Thought Monster Printed Paperback Book
Help for anxious kids and adults; tools to bring mind-body awareness and create positive change in thoughts, feelings and behaviors. This is the original mini-mindfulness curriculum for parents, educators & kids! The curriculum includes a simple 5-part model along with fun characters and goofy (non-scary) monsters to help ditch drama and create positive change in mind and body. Enjoy relatable explanations of all the tools and concepts to help you and your kids feel better and do better in life and in school!
A link inside the book is available so you can download worksheets, bonus activities, mp3s, and videos.
Printed paperback book shipped to you.
Unabridged in beautiful color.
This edition is available on Amazon priced at $19.95. Purchase here for $12.95 plus shipping cost.
Limited quantities available.