Hello Body

Hello Body

HELLO BODY  Create a Life of Ease Build Safety, Capacity & Freedom Gain insight and Tools to take the Reigns of Your Life So its Easier and more Pleasurable Photo by Brooke Cagle on Unsplash an online growth experience  Create a Life of Ease an online class with...
Causing Kindness

Causing Kindness

Yay! I’m so glad you registered for Causing Kindness! This quick and easy class teaches some new ways to think about and create kindness. You’ll learn fun and simple tools to support you and your kids in being kinder to self and to others. Watch my video...
Making Friends with Your Thought Monster

Making Friends with Your Thought Monster

Making Friends with Your Thought Monster is a mini-course about mindfulness designed to give you a peek at how the Thought Monster Series can help you and your students feel better and do better in school and in life. Inside you’ll find a series of 5 lessons, plus a...