it really is Possible
to
Feel Better
and for
Life to Be Easier
it really is Possible
to
Feel Better
and for
Life to Be Easier
Meet Katie
My name is Katie McClain and I’m so glad you’re here. It IS possible to feel better. I know because I’ve been there. I struggled with overwhelm, stress, and reactivity. On my healing journey, I found the answer to feeling better within my own body and now I share these same tools with others.
The body has an innate ability to heal and believe it or not, it wants to heal! With my support, you can begin to shift toward a life that feels easier. I offer body-based tools including Somatic Experiencing®, Somatic Touch for Regulation, Part Work (TIST/IFS), and the Safe and Sound Protocol (SSP) for adults and children.
Feel Better
Feeling stressed, anxious, or have reached a point where you can’t stand feeling stuck any longer?
Your body wants to heal, I provide a safe space so it can.
Somatic Experiencing® (SE), Somatic Touch for Regulation, Parts Work (TIST/IFS) and the Safe and Sound Protocol (SSP) are gentle, non-invasive methods that release and integrate stress which helps you feel more present and in control of your life. These methods enable you to gently integrate difficult life experiences and increase your capacity and energy level. What’s possible is that life begins to feel better and easier.
Click the Services Menu to learn more about working with me and to take the next steps on your healing journey.
Begin Healing
Ready to go? Jump right into healing by booking a Discovery Consult: 30 minutes to get your questions answered about SE/Parts Work or SSP or if you’re ready to start working, book your first SE session.
Information and stories about healing, including free step-by-step tools and tips to help you begin to feel better and do better.
Meet Katie
My name is Katie McClain and I’m so glad you’re here. It IS possible to feel better. I know because I’ve been there. I struggled with overwhelm, stress, and reactivity. On my healing journey, I found the answer to feeling better within my own body and now I share these same tools with others.
The body has an innate ability to heal and believe it or not, it wants to heal! With my support, you can begin to shift toward a life that feels easier. I offer body-based tools including Somatic Experiencing®, Somatic Touch for Regulation, Part Work (TIST/IFS), and the Safe and Sound Protocol (SSP) for adults and children.
Feel Better
Feeling stressed, anxious, or have reached a point where you can’t stand feeling stuck any longer?
Your body wants to heal, I provide a safe space so it can.
Somatic Experiencing® (SE), Somatic Touch for Regulation, Parts Work (TIST/IFS) and the Safe and Sound Protocol (SSP) are gentle, non-invasive methods that release and integrate stress which helps you feel more present and in control of your life. These methods enable you to gently integrate difficult life experiences and increase your capacity and energy level. What’s possible is that life begins to feel better and easier.
Click the Services Menu to learn more about working with me and to take the next steps on your healing journey.
Begin Healing
Ready to go? Jump right into healing by booking a Discovery Consult: 30 minutes to get your questions answered about SE/Parts Work or SSP or if you’re ready to start working, book your first SE session.
My blog contains information and stories about healing, including free step-by-step tools and tips to help you begin to feel better and do better.