it really is Possible
to
Feel Better
and for
Life to Be Easier
it really is Possible
to
Feel Better
and for
Life to Be Easier
Meet Katie
Welcome! I’m so glad you’re here. It IS possible to feel better. I know because I’ve been there. I struggled with overwhelm, stress, and reactivity. On my healing journey, I found the answer to feeling better within my own body and now I share these same tools with others.
The body has an innate ability to heal and believe it or not, it wants to heal! With my support, you can begin to shift toward a life that feels easier. I offer somatic tools including Somatic Experiencing®, Somatic Touch for Regulation, Parts Work (TIST model), and the Safe and Sound Protocol (SSP) for adults and children.
Is this You?
Feeling stressed, anxious, left behind? Have you reached a point where you can’t stand feeling stuck any longer?
Your body wants to heal, I provide a safe space so you can.
Somatic Experiencing® (SE), Co-Regulating Touch, TIST-Parts Work and the Safe and Sound Protocol (SSP) are gentle, non-invasive methods that release stress and energies related to trauma which helps you feel more present and in control of your life. My philosophy along with these gentle yet powerful methods enable you to integrate difficult life experiences and increase your capacity and energy levels.
What’s possible is that life begins to feel better and easier.
Click the Working Together menu to learn more about working with me and to take the next steps on your healing journey.
Information and stories about healing, including free step-by-step tools and tips to help you begin to feel better and do better.
Meet Katie
Welcome! I’m so glad you’re here. It IS possible to feel better. I know because I’ve been there. I struggled with overwhelm, stress, and reactivity. On my healing journey, I found the answer to feeling better within my own body and now I share these same tools with others.
The body has an innate ability to heal and believe it or not, it wants to heal! With my support, you can begin to shift toward a life that feels easier. I offer somatic tools including Somatic Experiencing®, Somatic Touch for Regulation, Parts Work (TIST model), and the Safe and Sound Protocol (SSP) for adults and children.
Is this You?
Feeling stressed, anxious, left behind? Have you reached a point where you can’t stand feeling stuck any longer?
Your body wants to heal, I provide a safe space so you can.
Somatic Experiencing® (SE), Co-Regulating Touch, TIST-Parts Work and the Safe and Sound Protocol (SSP) are gentle, non-invasive methods that release stress and energies related to trauma which helps you feel more present and in control of your life. My philosophy along with these gentle yet powerful methods enable you to integrate difficult life experiences and increase your capacity and energy levels.
What’s possible is that life begins to feel better and easier.
Click the Working Together menu to learn more about working with me and to take the next steps on your healing journey.
My blog contains information and stories about healing, including free step-by-step tools and tips to help you begin to feel better and do better.