Safe & Sound Protocol – SSP
Safe & Sound Protocol – SSP
As a certified Somatic Experiencing Practitioner (specializing in the nervous system and supporting clients in building resilience and recovery from stress and trauma), I offer a trauma informed lens to provide the safest delivery of the Safe and Sound protocol. This is especially important for people who are carrying trauma in their nervous system. I provide the SSP to a range of individuals: children, adolescents, and adults.
For first time SSP clients, my method is to be present with clients while they listen to the SSP Core and/or SSP Balance. I utilize somatic and mindfulness tools to support the client while going through the process. I feel that this is the best way to keep clients safe and make sure that their nervous system and body are not overwhelmed by the process. We work together via secure Zoom Video Chat.
Read more about the Safe and Sound Protocol and the options I offer below.
What is the SSP?
Developed by Dr. Stephen Porges, the Safe & Sound Protocol (SSP), is an auditory intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. Based on Dr. Porges’ Polyvagal Theory, by calming the physiological and emotional state, the door is opened for improved communication and more successful therapy.
The SSP uses the auditory system as a portal to the vagus complex, which controls our physiological state. Once physiological state is regulated, we can accelerate or enhance subsequent therapy. There are 3 Pathways as part of the SSP. Learn more here.
Options: Traditional SSP or Mosaic Journey Experience + SSP
Basic Logistical Details
An account will be set up for you through an App that you’ll download on your device (phone or tablet) using Android 5 or above or iOS 13 or above. Once the app is downloaded and activated, you will also need to download the SSP Playlists.
To listen to the playlist, you must wear circumaural (over ear) headphones. If you already own a pair of over ear headphones that have noise cancelling, you must be able to turn off the noise cancelling function while listening to the SSP. I can also recommend headphones for you to purchase.
There are three SSP Pathways. These consist of popular music that is appropriate for all ages. To learn more about the SSP Pathways, click here.
Depending on the SSP option you choose: regular SSP or Mosaic Journey Experience + SSP, a list of items you’ll need will be emailed and you may need to gather additional items.
Schedule a complimentary chat to discuss the SSP for you or a family member.