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How to Tame Your Thought Monster

How to Tame Your Thought Monster offers a mini mindfulness curriculum that helps you and your kids think more positively, ditch drama, be kinder, feel happier, and do better in life!Paperback

Learn the basics of how families/schools can feel better and do better with fun, kid-friendly activities.

Included are fun activities and (non-scary) monsters & characters to help you and your kids (or students) increase thought and feeling awareness, reduce drama, improve behavior and have more success in school and life.

Inside this book you’ll…

  • Drop the drama and overcome tough circumstances with ease.
  • Improve mindfulness while meeting and taming Thought Monsters.
  • Explore, manage, and dissolve painful feelings.
  • Find your superpower and improve behaviors so you can create magical results!

The ideas in How to Tame Your Thought Monster help adults and kids experience less anxiety and stress. With these tools you’ll improve behavior at home and at school, increase kindness for self and others and feel more happiness.

How to Tame Your Thought Monster is great for families, homeschoolers, and traditional classrooms!

Download lots of fun activities, play-sheets, and bonus activities using the special link inside the book.

How to Tame Your Thought Monster Books

(Available in three versions all in glorious color.)





Spiral Bound work side by side with your child!


Tame Your Thought Monster Coloring Books

Get the coloring book version for your kids! Click here to find out more.

Kinds words about How to Tame Your Thought Monster

Stacey Shanks

Stacey Shanks


“Katie’s book, How to Tame Your Thought Monster, is a keeper! I recommend it for teachers, parents, and any professional that works with children. She takes some of the most challenging situations, puts them into a model, and busts them up! I wish I had this material when I was younger! I use this model personally and with my teen boys.” Founder, Youth Yoga School

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