Description

Tame Your Thought Monster Coloring Book!

Learn to be mindful of your thinking, feeling, and behavior while you color! Color silly (non-scary) monsters while learning 5 simple steps to feeling better and doing better!

DIGITAL BONUS! In the digital version of the Coloring Book, you’ll find bonus materials (1) An overview of the nervous system with details on why your kids maybe be reactive or lethargic. (2) Calming Break activity page to help you and your kids be more present, settled, and calm.

• Ditch Drama
• Meet & Tame Your Thought Monster
• Find Your Feelings
• Create Powerful Actions with Action Annie
• Magically create the Results you Desire!

Tame Your Thought Monster is the abridged version of the original How to Tame Your Thought Monster, which contains the full mindfulness curriculum that helps you think better, feel better and do better!

Available in Spanish, too!