Recognizing the Milestones of Healing
Healing from trauma is an individual process, one that involves gradual steps toward reclaiming your physical and emotional well-being. Recognizing the milestones of the healing…
Kind Touch Characters
🌟 Meet Annie. In this pic she’s cradling her face with her hands. 🌟 As a child, I found solace in holding my face in…
How To Get Out Of Your Head
Did you know that your brain unconsciously makes meaning of what your body is sensing/feeling? Often the brain will ‘make up’ unhelpful stories and painful…
End of content
End of content
